Mass Beginner
| Week |
Sustanon |
Dianabols |
Proviron |
| 1 |
500 |
25mgs/daily |
|
| 2 |
500 |
25mgs/daily |
|
| 3 |
500 |
25mgs/daily |
|
| 4 |
500 |
25mgs/daily |
25mgs/daily |
| 5 |
500 |
25mgs/daily |
25mgs/daily |
| 6 |
500 |
|
25mgs/daily |
| 7 |
500 |
|
25mgs/daily |
| 8 |
500 |
|
25mgs/daily |
| 9 |
500 |
|
25mgs/daily |
| 10 |
500 |
|
25mgs/daily |
| 11 |
|
|
25mgs/daily |
| 12 |
|
|
25mgs/daily |
Mass Intermediate
| Week |
Enanthate |
Propionate |
Deca/Equipose |
Anadrol |
Nolvadex |
| 1 |
250 |
300 |
400 |
50mg/daily |
|
| 2 |
250 |
300 |
400 |
50mg/daily |
|
| 3 |
500 |
300 |
400 |
100mg/daily |
|
| 4 |
500 |
|
400 |
100mg/daily |
20mgs/daily |
| 5 |
750 |
|
400 |
|
20mgs/daily |
| 6 |
750 |
|
400 |
|
20mgs/daily |
| 7 |
750 |
|
400 |
|
20mgs/daily |
| 8 |
750 |
|
400 |
|
20mgs/daily |
| 9 |
750 |
|
400 |
|
20mgs/daily |
| 10 |
750 |
|
|
|
20mgs/daily |
| 11 |
|
|
|
|
20mgs/daily |
| 12 |
|
|
|
|
20mgs/daily |
| |
Clomid |
Proviron |
|
|
|
| 13 |
150mg/daily |
50mg/daily |
|
|
|
| 14 |
100mg/daily |
50mg/daily |
|
|
|
| 15 |
100mg/daily |
50mg/daily |
|
|
|
Mass Advanced
| Week |
Sustanon |
Prima |
Deca/Equipose |
GH |
Proviron |
Arimedex |
Clomid |
| 1 |
1000 |
300 |
400 |
6/8iu's Mon-Fri |
50mg/daily |
1mg Mon-Fri |
|
| 2 |
1000 |
300 |
400 |
6/8iu's Mon-Fri |
50mg/daily |
1mg Mon-Fri |
|
| 3 |
1000 |
300 |
400 |
6/8iu's Mon-Fri |
50mg/daily |
1mg Mon-Fri |
|
| 4 |
1000 |
300 |
400 |
6/8iu's Mon-Fri |
50mg/daily |
1mg Mon-Fri |
|
| 5 |
1000 |
300 |
400 |
6/8iu's Mon-Fri |
50mg/daily |
1mg Mon-Fri |
|
| 6 |
1000 |
300 |
400 |
6/8iu's Mon-Fri |
50mg/daily |
1mg Mon-Fri |
|
| 7 |
1000 |
300 |
400 |
6/8iu's Mon-Fri |
50mg/daily |
1mg Mon-Fri |
|
| 8 |
1000 |
300 |
400 |
6/8iu's Mon-Fri |
50mg/daily |
1mg Mon-Fri |
|
| 9 |
1000 |
300 |
400 |
6/8iu's Mon-Fri |
50mg/daily |
1mg Mon-Fri |
|
| 10 |
1000 |
300 |
400 |
6/8iu's Mon-Fri |
50mg/daily |
1mg Mon-Fri |
|
| 11 |
1000 |
300 |
400 |
6/8iu's Mon-Fri |
50mg/daily |
1mg Mon-Fri |
|
| 12 |
1000 |
|
|
6/8iu's Mon-Fri |
50mg/daily |
1mg Mon-Fri |
|
| 13 |
|
|
|
6/8iu's Mon-Fri |
50mg/daily |
1mg Mon-Fri |
200mg/daily |
| 14 |
|
|
|
6/8iu's Mon-Fri |
50mg/daily |
1mg Mon-Fri |
100mg/daily |
| 15 |
|
|
|
6/8iu's Mon-Fri |
|
1mg Mon-Fri |
100mg/daily |
| 16 |
|
|
|
6/8iu's Mon-Fri |
|
1mg Mon-Fri |
50mg/daily |
Post-workout: 10iu's fast acting Insulin, 100g High glycemic carbs,
60g Whey Isolate, 10g Creatine, 20g Glutamine
Cutting Beginner
| Week |
Propionate |
Winstrol(stanazol) |
Proviron |
Clomid |
| 1 |
300 |
50mg EOD |
|
|
| 2 |
300 |
50mg EOD |
|
|
| 3 |
300 |
50mg EOD |
|
|
| 4 |
300 |
50mg EOD |
|
|
| 5 |
300 |
50mg EOD |
|
|
| 6 |
300 |
50mg EOD |
|
|
| 7 |
300 |
50mg EOD |
50mg/daily |
|
| 8 |
300 |
50mg EOD |
50mg/daily |
|
| 9 |
300 |
50mg EOD |
50mg/daily |
|
| 10 |
300 |
50mg EOD |
50mg/daily |
|
| 11 |
300 |
50mg EOD |
50mg/daily |
|
| 12 |
|
|
50mg/daily |
150mg/daily |
| 13 |
|
|
|
100mg/daily |
| 14 |
|
|
|
50mg/daily |
Cutting Intermediate
| Week |
Propionate |
Trenbolone |
Winstrol(stanazol) |
Arimedex |
| 1 |
300mg |
75mg EOD |
50mg EOD |
.5mgs/daily |
| 2 |
300mg |
75mg EOD |
50mg EOD |
.5mgs/daily |
| 3 |
300mg |
75mg EOD |
50mg EOD |
.5mgs/daily |
| 4 |
300mg |
75mg EOD |
50mg EOD |
.5mgs/daily |
| 5 |
300mg |
75mg EOD |
50mg EOD |
.5mgs/daily |
| 6 |
300mg |
75mg EOD |
50mg EOD |
.5mgs/daily |
| 7 |
300mg |
75mg EOD |
50mg EOD |
.5mgs/daily |
| 8 |
300mg |
75mg EOD |
50mg EOD |
.5mgs/daily |
| 9 |
300mg |
75mg EOD |
50mg EOD |
.5mgs/daily |
| 10 |
300mg |
75mg EOD |
50mg EOD |
.5mgs/daily |
| 11 |
300mg |
75mg EOD |
50mg EOD |
.5mgs/daily |
| 12 |
300mg |
75mg EOD |
50mg EOD |
.5mgs/daily |
| 13 |
|
|
|
.5mgs/daily |
| 14 |
|
|
|
.5mgs/daily |
Cutting Advanced
| Week |
Propionate |
Trenbolone |
Winstrol (stanazol) |
Masterone |
Anavar |
Arimedex |
GH |
Clomid |
| 1 |
300mg |
100mg EOD |
50mg EOD |
|
|
.5mgs/daily |
6-8iu's Mon-Sat |
|
| 2 |
300mg |
100mg EOD |
50mg EOD |
|
|
.5mgs/daily |
6-8iu's Mon-Sat |
|
| 3 |
300mg |
100mg EOD |
50mg EOD |
|
|
.5mgs/daily |
6-8iu's Mon-Sat |
|
| 4 |
300mg |
100mg EOD |
50mg EOD |
|
|
.5mgs/daily |
6-8iu's Mon-Sat |
|
| 5 |
300mg |
100mg EOD |
50mg EOD |
75mg EOD |
|
.5mgs/daily |
6-8iu's Mon-Sat |
|
| 6 |
300mg |
100mg EOD |
50mg EOD |
75mg EOD |
|
.5mgs/daily |
6-8iu's Mon-Sat |
|
| 7 |
300mg |
100mg EOD |
50mg EOD |
75mg EOD |
|
.5mgs/daily |
6-8iu's Mon-Sat |
|
| 8 |
300mg |
100mg EOD |
50mg EOD |
75mg EOD |
50mg/daily |
1mg/daily |
6-8iu's Mon-Sat |
|
| 9 |
300mg |
100mg EOD |
50mg EOD |
75mg EOD |
50mg/daily |
1mg/daily |
6-8iu's Mon-Sat |
|
| 10 |
300mg |
100mg EOD |
50mg EOD |
75mg EOD |
50mg/daily |
1mg/daily |
6-8iu's Mon-Sat |
|
| 11 |
300mg |
100mg EOD |
50mg EOD |
75mg EOD |
50mg/daily |
1mg/daily |
6-8iu's Mon-Sat |
|
| 12 |
300mg |
100mg EOD |
50mg EOD |
75mg EOD |
50mg/daily |
1mg/daily |
6-8iu's Mon-Sat |
|
| 13 |
|
|
|
|
|
1mg/daily |
6-8iu's Mon-Sat |
200mg/daily |
| 14 |
|
|
|
|
|
1mg/daily |
6-8iu's Mon-Sat |
150mg/daily |
| 15 |
|
|
|
|
|
1mg/daily |
6-8iu's Mon-Sat |
150mg/daily |
| 16 |
|
|
|
|
|
|
|
100mg/daily |